Seafarer’s Mental Health and Well-being

This interactive and comprehensive course aims to raise awareness of mental health and well-being in both oneself and others within the maritime context.

It provides interactive and comprehensive knowledge about mental health and well-being. The delivery method is face-to-face, ensuring a personalized experience for each participant. The participant group size ranges from 10 to 24 seafarers, allowing for an intimate and engaging learning environment.

Training Outcome/s:

• Define Mental health as aligned with the World Health Organization’s (WHO) concept.
• Identify possible causes of poor mental health among seafarers.
• Examine general signs of distress and other common mental health-related challenges among seafarers.
• Identify actions to take to refer or signpost a fellow crew member.
• Recognize measures to promote well-being.